{"product_id":"the-sleep-reset-workbook-printable-sleep-log-companion-sheets","title":"The Sleep Reset Workbook — Printable Sleep Log \u0026 Companion Sheets","description":"\u003cp\u003eWrite it down. Tired memory is unreliable — the log tells you what actually happened.\u003c\/p\u003e\u003cp\u003eA 12-page printable workbook for fixing your child's sleep, one change at a time. Each sheet goes with a stage of the process: work out whether it's actually a problem, fix the room, build a routine that sticks, then track naps, regressions and night feeds without guessing.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's inside:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\"Is this normal?\" self-assessment + what's typical by age\u003c\/li\u003e\n\u003cli\u003eRoom setup checklist (the darkness hand test, temperature, white noise, safe sleep)\u003c\/li\u003e\n\u003cli\u003eBuild-your-own bedtime routine template\u003c\/li\u003e\n\u003cli\u003eStage-by-stage quick reference (0–3m, 4–12m, 1–3y, 3–5y)\u003c\/li\u003e\n\u003cli\u003eNight feed log and gradual reduction planner\u003c\/li\u003e\n\u003cli\u003eNap transition tracker\u003c\/li\u003e\n\u003cli\u003eRegression tracker with common triggers by age\u003c\/li\u003e\n\u003cli\u003eTroubleshooting flowchart — early waking, stalling, frequent waking, nap refusal\u003c\/li\u003e\n\u003cli\u003e7-night sleep log — reprint every week you're making a change\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e 1 × 12-page A4 PDF, designed to print at home (white pages, minimal ink). Print the whole thing or just the page you need this week.\u003c\/p\u003e\u003cp\u003eIt's the companion workbook to The Sleep Reset course — and it's included free with the course — but it stands on its own with any gentle sleep approach.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eDigital product — your download link arrives by email straight after checkout. Nothing is posted. General parenting guidance, not medical advice; always follow current NHS safe-sleep guidance.\u003c\/em\u003e\u003c\/p\u003e","brand":"The Sleep Reset","offers":[{"title":"Default Title","offer_id":59900835594624,"sku":"SLEEP-WORKBOOK-PDF","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0240\/2077\/9104\/files\/sleep-reset-workbook-01.jpg?v=1789557209","url":"https:\/\/www.see-sawkids.co.uk\/es\/products\/the-sleep-reset-workbook-printable-sleep-log-companion-sheets","provider":"See:Saw Kids","version":"1.0","type":"link"}